Pace Calculator

Pace Calculator Tool

As the number of runners wax and wane each year, we know one thing is for certain – those that stick with it are a competitive lot. We expect you to be in that bunch – are you? Are you looking to crush your goals, run your fastest time yet? As having a dedicated runner on staff – we interviewed him and found out that one of the most difficult things about running (in addition to the pain and the discipline) is how much of a pain it is to calculate your pace, especially if you’re not wearing a GPS watch with that functionality built in. That’s part of the reason why we created our lightning fast pace calcultor – it’s a lightweight tool that can help you understand your pace, whether if it was for a race, a tempo effort, or just long slow distance. We also offer a wide array of pre-loaded distances, included 1 mile, 5k, 10k, marathon and more. We wanted to make it powerful and flexible to help you achieve your goals. If you like that one – you’ll probably also like our other health and fitness calculators . Swing on over to that page to try them all out!

Pace Calculator – Background and Summary


The Pace Calculator is an essential tool for anyone involved in running or speed walking, whether for leisure, fitness, or competitions. This tool lets you measure your pace, helping you to keep track of your performance and fitness progress.

Quick Summary

  • The Pace Calculator is a tool used by runners and walkers.
  • It’s useful to track performance and progress.
  • This article will delve into its history, its everyday importance, and some interesting trivia.

History of Measuring Running Pace Calculation

The art of running pace calculation has been evolving ever since competitive running came into existence. Initially, runners relied on counting their steps and using the sundial for timekeeping. However, the industrial revolution brought mechanical stopwatches, and the digital revolution led to the development of various sophisticated Pace Calculators with GPS tracking and mobile App capabilities.

History of Measuring Speed Walking Pace Calculation

Speed walking, also known as race walking, came into prominence in the 19th century. The pace calculation in speed walking initially relied on observations and manual timing. However, with the advent of technology, digital devices came into being to help speed walkers better track their performance.

The Link Between Running Pace Calculation and Speed Walking Pace Calculation

The running pace calculation and speed walking pace calculation are interrelated in several ways. Both offer a quantifiable measure of how fast an individual can cover a set distance. They allow athletes to track their progress, set personal bests, and make targeted improvements. Plus, these metrics offer a standardised way to compare performance across different competitors or races.

Knowing your pace in running or speed walking is important for various reasons. These include setting personal goals, gauging cardiovascular fitness, preparing for competitions, and tracking progress over time.

Common Reasons to Calculate Your Running Pace

Here are a few reasons why runners regularly calculate their pacing:

  • To set and meet personal fitness goals.
  • To train for specific race distances or times.
  • To monitor cardio health and fitness progress.
  • To compete with their own best times or with other runners.

Do You Know?

  • The fastest recorded marathon pace is 2:50 per kilometer, set by Eliud Kipchoge.
  • In speed walking, the fastest 20 km time is 1:16:36, set by Yusuke Suzuki.
  • GPS technology has been a game-changer in pace calculation.
  • The Pace Calculator can also assist in predicting future race performances.
  • The most basic way to calculate pace is by dividing total time by distance.
  • Mobile Apps have made pace calculation accessible to everyone.
  • Historically, runners used to count their heartbeat to measure their pace.
  • Walking pace might be a good predictor of health, according to some studies.
  • Some professional runners adjust their pace according to elevation changes.
  • In speed walking, one foot must always be in contact with the ground, which sets it apart from running and affects the pace.

Understanding and utilising your pace can make a significant difference in your performance, whether you are a competitive runner, a passionate speed walker, or someone who aspires to increase their fitness through these activities. The Pace Calculator is an easily accessible tool to help you achieve your goals.

Zippy Calc Key Benefits

  • FAST

    Optimized for SPEED. We pride ourselves on having FAST calculators available for you. We know you’ve got other important things to do and that’s why we’ve reduced all excess button clicks so you can be in, out, and on your way.


    No charge to you. We get paid and keep the lights on via our advertisers on the site (which we try to make as least intrusive as possible)


    Here’s a tidbit. We include stats and interesting facts alongside of each of our calculators. These may be helpful to you along your way and provide you an insight and link to a resource to help you on your way.


    Chose not to be boring. We’ve found that a lot of our competitors (yes, there are online calculator competitors, can you believe the world we live in) have very BORING websites. We’re not trying to be boring. We want you to have a chuckle.